Remote 8 Week Strength Training Block specifically designed for Women that compete in Adventure Racing, Running, Trekking and Mountain Biking.

Build a solid Strength & Fitness Base so you can throw yourself into some bigger Summer Training Loads. Let’s finish the year strong!

Perfect 8 week lead into the Spirited Women’s Training Plan that can start on the 2nd December.

Strength Series starts on Monday 30th September.

Included:

• 8 Week Training Block on the Training Tilt App - Remote (Can do from anywhere!)

• Strength & Fitness Sessions - Adjusted to your fitness level/Gym &/or Home Sessions (no equipment needed)

  (All Run/Bike Fitness & Strength Sessions Included)

• Mobility Work

• Self Assessed Strength & Fitness testing to show your progress

• Facebook Group to keep you accountable

• Initial Zoom Call

• Email Check Ins

Only $27 per week on the Training Tilt App!

Register HERE

**NOTE: Your payments start as soon as you register but only 8 payments will come out - so you can sign up at anytime! We recommend that you sign up at least a week before start date so we can book your Zoom Call and have you ready to go on the 30th September.