8 Week Strength Series - REMOTE
Remote 8 Week Strength Training Block specifically designed for Women that compete in Adventure Racing, Running, Trekking and Mountain Biking. Build your strength and power over Winter for your Spring and Summer Races!
Included:
8 Week Training Block
Strength & Fitness Sessions - Adjusted to your fitness level
Self Assessed Strength & Fitness Testing to show your progress
Facebook Group to keep you accountable
Initial Zoom Call
Email Check Ins
Weekly Payments available on request
Remote 8 Week Strength Training Block specifically designed for Women that compete in Adventure Racing, Running, Trekking and Mountain Biking. Build your strength and power over Winter for your Spring and Summer Races!
Included:
8 Week Training Block
Strength & Fitness Sessions - Adjusted to your fitness level
Self Assessed Strength & Fitness Testing to show your progress
Facebook Group to keep you accountable
Initial Zoom Call
Email Check Ins
Weekly Payments available on request
Remote 8 Week Strength Training Block specifically designed for Women that compete in Adventure Racing, Running, Trekking and Mountain Biking. Build your strength and power over Winter for your Spring and Summer Races!
Included:
8 Week Training Block
Strength & Fitness Sessions - Adjusted to your fitness level
Self Assessed Strength & Fitness Testing to show your progress
Facebook Group to keep you accountable
Initial Zoom Call
Email Check Ins
Weekly Payments available on request